The Science of Blue Light: The Benefit of Blue Glasses for Gamers.

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The Invisible Light That’s Straining Your Eyes Every time you stare at a screen—whether it’s your gaming monitor, phone, or tablet—you’re getting blasted with blue light. It’s a high-energy, short-wavelength light that sits just next to UV rays on the spectrum. Unlike the warm glow of sunlight or traditional bulbs, […]

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Sleep Better, Game Better: Fixing Gamer Sleep Schedules

You’ve been there—one more match turns into five, and suddenly, the sun is peeking through your window. Gaming late at night can feel like a superpower, but it often leaves you drained, foggy, and struggling to function the next day. But why does gaming at night mess with your sleep […]

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